Train from the comfort of your own home with ONLINE COACHING

How it works

  • Following an initial video consultation I develop a personalised training programme and nutrition plan to get you the best results in the quickest amount of time.
  • Monthly video check-ins to update programme and re-assess goals.

  • Ongoing text and email support.

  • Access to your own personal app to keep you on track.

Your Own Personal App

  • Personalised exercise and nutrition programs delivered to your smart phone.
  • Goal setting and progress tracking to get you the best results.
  • Meal plans and calorie tracking to guide you what to eat and when.
  • Compatible with your wearable tech including Fitbit and Apple Health.

£125 Per Month